Facing Fall with a Healthy Immune System
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Why is fall the most important time of year to focus on your immune system?!
- Everyone’s back to school and facing new germs
- Weather changes bring allergies, “bugs,” and less time outside in the fresh air
- Fall schedules bring stress and more exposure to germs
- Everyone starts using more “antibacterial” products which can expose our bodies to more toxic chemicals!
Last January, there were several things that I (Lisa) decided that my family was going to start doing in August, because I did NOT want a repeat of my 2017 winter immune system! This quick class will empower you with lots of practical ideas, recipes, and tips for getting ready for the fall.
We will discuss how to shore up your immune system. Essential oils, nutrition, and lifestyle tips can help you face fall germs with a smile!
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